I Have Diabete Please Tell Me The Type Of Fruits And Food Thats Good For Me. I Mean Thats Not Contain Suger.?

3 Responses for "I Have Diabete Please Tell Me The Type Of Fruits And Food Thats Good For Me. I Mean Thats Not Contain Suger.?"

1. barbaro_ July 18th, 2009 at 8:16 am

   I can do better then answer your question. If you have type 1, there is nothing you can do but watch what you eat, insulin, etc. If you have type 2, I have good news and bad. The bad is that your diabetes is partly your own doing. The good news is that you can reverse it. Although it sounds easy, it’s very hard to do..
   First, CINNAMON!!! Its a secret for some reason.. but I think it’s a teaspoon of (REAL)Cinnamon a day will help regulate your B/S level. Studies were done on this but all those drug companies would rather you take what they give you. You could try this with type 1 as well, however, if you are taking insulin(do not stop). Second, avoid bad oils like the plague!! That includes Canola, hydrogenated or partially hydrogenated oils. Replace them with good oils, such as Olive oil. Don’t cook the good oils as much as possible. Your body has to cycle it through and will take about a year to start working. Those bad oils are very resilient!
   So, bad oils are in mostly all commercial foods, so unless you make your own from scratch or eat only whats not man made..etc. Sorry for not going into further detail. Hope it helps.

2. Miz Lamb July 18th, 2009 at 10:16 am

   anything that isn’t a soft sweet fruit is good. I can eat apples, my friend cannot eat them. It all depends on your system.
   to find out what each food does to or for you, test your glucose at snack time, eat the food, and test again 90 minutes after the first bite. If it spiked your glucose more than 150 points decide if you want to keep that food in your food plan or delete it.

3. David R July 18th, 2009 at 11:23 am

   Ask your doctor or the local diabetes association. DO NOT listen to the undereducated wackos here!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! It’s your life we’re talking about. I repeat. Ask your doctor. Don’t listen to the children who post here. It can be very, very dangerous for you.